Debrief a previous experience/ experiences that you feel are holding you back and make a plan moving forward.
You need some help with your birth plan/ preferences
You are being pressured by healthcare professionals to do something that you don’t feel happy with and would like to know your rights, evidence and how to move forward.
You are being faced with the suggestion of induction of labour. You are nearing the end of your pregnancy and would like to explore your options.
You aren’t being supported by your healthcare provider/ family/ friends
You have questions, ideas or concerns about your birth.
You would like to share your thoughts and feelings with someone and have some help moving forward.
You would like to explore specific options further – breech birth, abdominal (caesarean) birth and home birth.
You would like to recap and or top up the antenatal education you have received (maybe there are some gaps in your knowledge that you would like to fill?