The Birth Preparation+ course is designed and written by Steph, an experienced antenatal, and hypnobirthing teacher and former midwife. Steph is an expert in antenatal education and has a wealth of experience and knowledge.

The course will cover absolutely everything you need, to feel confident and well prepared for birth. There will be no stone left unturned. There is no such thing as a silly question, and every type of birth is explored; from home birth, right the way through to an unplanned caesarean birth. All of this in a lovely comfortable and nurturing environment.

Hypnobirthing is woven throughout the course, despite the misleading name it is a very logical, practical, and scientific way to prepare for birth. When you fully understand how the body physically, and emotionally works, you can work with it rather than against it. Birth is a very delicate balance and dance between different hormones. These hormones can either work in your favour or against you!